Tips How to Maintain Health Genital / Reproductive Organs To Healthy Kept

ips How to Maintain Health Genital / Reproductive Organs To Healthy KeptMon, 24/08/2009 - 12:04 pm - godam64
Genital organs of the reproductive system is a very important function for us, so we must take care and keep in good health today and in the future. If negligent in guarding it, then it could be just the genitals can be affected by various diseases and disorders as susceptible to change.
1. Use Clean Hygienic Knickers
Change of underwear that we wear at least twice in one day if users easily sweat that are not easily covered with germs. CD or underwear that is not hygienic either stained with sweat and dirt and moisture will facilitate the breeding of bacteria that can invite disease, odor, prickly heat, and others.
2. The Clean Wash Routine genital
Drain and rinse with clean water until clean after urinating and defecating so that no residual urine / urine attached to the genital skin. For men who are not circumcised and still have a foreskin covering the penis is obliged to clean the inside of the foreskin (penis head) to the net every day to prevent cancer. For the women rajinlah change pads during menstruation / menstruation / coming months as well get used to wipe front to back so that dirt does not move into the vagina pup.
3. Pubic Barber Shop The Routine / Periodic
For those who have long pubic hair trim pubic hair should do to keep it short so as not much overgrown with bacteria. In addition there are good bacteria that grow in the surrounding pubic hair so it is not good for the up bald-shaved.
4. Stay away / Avoid Dangerous Threat
Genitals is quite sensitive to x-ray x-rays, so need to watch out for is not often done rontsen. Try X-ray once the deadline of 6 months. Also avoid foods, drinks and habits that damage reproductive health such as drinking alcohol, smoking, using drugs, and so forth.
5. Keep the temperature of the Genital Parts
If the male genitalia / men are in a hot environment, then the sperm produced will decrease quality so that may not be able to fertilize eggs wife to marry. Therefore, avoid using tight clothing made from lack of ventilation and heat away from the habits that increase the temperature of the genitalia such as a laptop on the thighs near the genitals.
6. Avoid premarital sex and Stay Faithful In Pairs
Any reason not to have sex with a partner as husband and wife who are not legitimate partner we choose a partner and a faithful and free of sexually transmitted diseases (STDs). Ignoring this would be at high risk of contracting sexually transmitted diseases are dangerous like-HIV AIDS, herpes, syphilis, genital warts, hepatitis b, and many others.
Good luck good luck. Do not hesitate to consult with a physician or a person who is an expert / experienced.